The ‘Happy Book’ system is an amazing PSHE resource from Strength Academy of Denmark. The system comprises three carefully constructed books for use in a class:
Teacher’s Guide
• reference and guide for educators
Pupil’s Book
• reusable, for pupils aged 6 - 12
Pupil’s Workbook
• disposable, for pupils aged 6 – 12
Classroom Poster (A2 size)
• illustrates 5 happiness factors
The system contains 25 carefully designed, evidence-based exercises that help each child focus on the benefits of thinking in a positive way. The exercises show that it is possible to influence and change your own level of happiness, joy, and wellbeing. It is suitable for children aged 6 – 12 years.
The exercises are designed to equip the child with skills in five areas that all have an impact on our level of happiness and foster a positive mindset. The five areas are:
• Gratitude
• Making a difference
• Focus on the positive
• Thought patterns
• Focus on our strengths
The material can be used intensively over a short period, or it can be used one or more times a week, and you can return to the exercises again and again.
There are several options for each exercise – to suit the needs of the class. Some exercise can be used as a quick ‘warm-up’ or starter activity, others can form a more extensive session.
The class set comprises:
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2 x Teacher's Guide (reusable)
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35 x Pupil's Book (reusable)
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35 x Pupil's Workbook (disposable)
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1 x A2 Poster (reusable)
